Blueberry Avocado Smoothie

December 30, 2020


This recipe was created by Erin Clarke at wellplated.com


This recipe is part of my Christmas 2020: Menu Prep Series!


Blueberry Avocado Banana Smoothie


Blueberry Avocado Banana Smoothie. With antioxidants and healthy fats from spinach, avocado, and flax, this vegan smoothie promotes glowing skin.

PREP: 5 mins

COOK: 0 mins

TOTAL: 5 mins

SERVINGS: 1 large or 2 small smoothies

Ingredients:


1/2 cup Almond Breeze Almondmilk Unsweetened Vanilla

1 cup fresh spinach

1 medium ripe banana peeled

1/2 ripe avocado peeled and pitted

2 cups frozen blueberries

1 tablespoon ground flaxseed meal

1 tablespoon almond butter or whole almonds if you have a very high-powered blender that will ensure the mixture is smooth

1/4 teaspoon cinnamon

Instructions:


• Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond.


• Blend until smooth. If you’d like a thicker smoothie, add a small handful of ice. For a thinner smoothie, add a bit more almond milk. Enjoy immediately.

Nutrition:
SERVING: 1(of 2)

CALORIES: 283kcal

CARBOHYDRATES: 42g

PROTEIN: 6gFAT: 13g

SATURATED FAT: 2g

SODIUM : 60mg

FIBER: 11g

SUGAR: 23g

How did you modify this recipe? Please share in the comments. Thank you for sharing!

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